On my old blog I had announced the challenge that I have imposed on myself. The challenge was to reduce my BMI (body fat) to the minimum healthy limit, 5%. I attempted this challenge in the summer of 2005, but failed miserably. This summer, after having my tonsils removed and having lost a bunch of weight, I decided to attempt the challenge again. I started 1 month ago, and as of today have lost 16lbs. I’m well on my way to my goal. I haven’t measured my BMI just yet, but will post the results soon.
Oh and don’t worry, I will provide the before and after shot just like you see on TV!
